SiS GO Hydro Tablets: Effective Hydration Without Extra Calories

12th Nov 2024

SiS GO Hydro tablets are designed to support peak hydration, providing an easy, calorie-free way to maintain electrolyte balance during exercise. Available in Berry, Grapefruit, and Pineapple/Mango flavors, these effervescent tablets are a quick, effective solution to replenish electrolytes lost through sweat, helping you stay hydrated and perform at your best.


Why Hydration Matters for Peak Performance

During exercise, especially under hot or humid conditions, our bodies lose essential electrolytes through sweat. Electrolytes, particularly sodium, are crucial for maintaining fluid balance, muscle function, and preventing dehydration, which can lead to fatigue. SiS GO Hydro tablets are formulated with high sodium content to ensure optimal hydration, so you can train harder and longer without the risk of dehydration.

  • High Sodium Content: Enhances hydration by promoting fluid absorption and retention.
  • Calorie-Free Formula: Ideal for athletes who want hydration without additional calories.
  • Convenient and Portable: Dissolve one tablet in 500ml of water and you’re ready to go.

Key Benefits of SiS GO Hydro

SiS GO Hydro is more than just a hydration solution; it’s a scientifically designed product that keeps you going when it counts the most:

  • Reduces Fatigue: By replenishing lost electrolytes, it helps you avoid dehydration-induced fatigue, allowing you to maintain intensity during workouts.
  • Prevents Muscle Cramps: Potassium and magnesium in SiS GO Hydro tablets support muscle health, helping to prevent cramps and keep you moving comfortably.
  • Improves Endurance: With the right balance of electrolytes, SiS GO Hydro keeps your muscles and mind functioning optimally, so you can push further.

When and How to Use SiS GO Hydro Tablets

For best results, consume 500ml of SiS Hydro 3-4 hours before your event, followed by an additional 250-500ml in the final hour. During shorter training sessions where extra calories aren’t needed, aim to drink 500ml per hour. For longer events requiring both hydration and energy, consider combining SiS GO Hydro with SiS GO Electrolyte or SiS GO Gel.

Directions: Add one SiS Hydro tablet to 500ml of water, allow it to dissolve fully, and enjoy. Prepared SiS Hydro should be consumed within 24 hours.


Nutritional Information

Nutritional Values Per Tablet (4.3g) Per 100g
Energy 36 kJ / 9 kcal 794 kJ / 190 kcal
Fat 0.0 g 0.0 g
Carbohydrate 0.8 g 17.7 g
of which Sugars 0.1 g 1.1 g
Fibre 0.2 g 4.4 g
Protein 0.0 g 0.0 g
Salt 0.9 g 19.2 g
Calcium 102 mg 2267 mg
Magnesium 8.1 mg 180 mg
Potassium 65 mg 1444 mg

Disclaimer: Always consult with a healthcare professional before adding any new supplement to your routine. Adjust your intake based on your individual hydration needs and physical activity level.


SiS GO Hydro Tablets FAQs

1. How many SiS GO Hydro tablets can I consume per day?

It’s recommended not to consume more than 4 tablets per day. Each tablet should be dissolved in 500ml of water for proper dilution and optimal hydration.

2. Can I mix SiS GO Hydro with other SiS products?

Yes, you can combine SiS GO Hydro with SiS GO Electrolyte or SiS GO Gel during longer sessions that require both hydration and energy.

3. Are SiS GO Hydro tablets suitable for dietary restrictions?

Absolutely! SiS GO Hydro tablets are suitable for vegans and are free from gluten, lactose, nuts, wheat, and soy.