SiS GO Energy Bars: Fuel Your Workout with Sustained Energy

Designed to meet the needs of athletes facing intense training sessions and races, SiS GO Energy Bars provide a balanced and easily digestible source of carbohydrates. Made from natural fruits and oats, these bars deliver sustained energy, helping to delay fatigue and keep you performing at your best. With flavors like Blueberry, Apple & Blackcurrant, Red Berry, Chocolate Fudge, and Espresso, these bars are both tasty and functional, making them a great addition to your training regimen.

Key Benefits of SiS GO Energy Bars

• Nutritious Energy: Each bar is packed with 25g of carbohydrates, making it a convenient way to top up your energy stores.
• Natural Ingredients: Made with real fruit and oats, SiS GO Energy Bars are both nutritious and easy on the stomach.
• Ideal for Long Workouts: These bars are an excellent source of steady energy, keeping you fueled during sessions that last over 90 minutes.

Available in 40g 12 packs or 4 x 30 packs, SiS GO Energy Bars are suitable for vegetarians, and are wheat, lactose, and nut-free.

When to Use SiS GO Energy Bars

To maximize endurance, it’s essential to keep carbohydrate levels up during long or intense sessions. SiS recommends 1-2 bars per hour for activities over 90 minutes or pairing with other SiS products like GO Electrolyte to achieve a target of 60g of carbohydrates per hour.

Usage Tip: For optimal fueling, consider eating an SiS GO Energy Bar before your workout and another mid-session if your activity extends beyond 90 minutes.

Benefits of Carbohydrate Intake During Exercise

Carbohydrates are the body’s preferred energy source during high-intensity activities. By consuming carbohydrate-rich foods like SiS GO Energy Bars during exercise, athletes can maintain endurance levels, improve race times, and delay fatigue. This makes them an invaluable tool for anyone looking to get the most out of their performance.

Suitable For: Vegetarians and those with dietary restrictions, including lactose-free, wheat-free, and nut-free diets.

Nutritional Information

Trusted Quality with Informed Sport Certification

SiS GO Energy Bars are Informed Sport Certified, which means they’ve been rigorously tested for banned substances. This certification gives athletes peace of mind, knowing their nutrition meets the highest standards of safety and quality.

Order your SiS GO Energy Bars through BikeChain and enjoy free shipping within Australia on orders over $100. Get the energy you need to stay strong and focused during training and on race day.

Disclaimer: These insights aim to support your endurance training; however, for personalised guidance suited to your unique health and performance goals, please consult a registered dietitian.

SiS GO Energy Bars FAQs:

Q. How many SiS GO Energy Bars should I consume during a long workout?

A. SiS recommends consuming 1-2 bars per hour during activities that last over 90 minutes to maintain optimal energy levels. Pair with other SiS products like GO Electrolyte for balanced hydration.

Q. Are SiS GO Energy Bars suitable for people with dietary restrictions?

A. Yes, SiS GO Energy Bars are suitable for vegetarians and are free from lactose, wheat, and nuts. However, they are not gluten-free or vegan.

Q. When is the best time to eat an SiS GO Energy Bar?

A. For maximum effectiveness, consume an SiS GO Energy Bar 30 minutes before starting your workout. During longer sessions, continue consuming 1-2 bars per hour for sustained energy.