Hydro is designed to ensure you are effectively hydrated to produce your best performance.
As an effervescent tablet that readily dissolves in plain water, it represents a highly practical approach without the calories.

Key Features

- High in sodium to promote hydration
- Simply drop one effervescent tablet into 500 ml of water
- Use when hydration is required without the calories

BENEFITS

During moderate to intense exercise, we can produce up to 2 litres of sweat per hour depending on the environmental conditions. Sweat contains vital electrolytes, including sodium. Sodium is the most important electrolyte as it helps to stimulate thirst, improve taste and promote absorption and retention.
If fluid and electrolyte losses are not replaced, dehydration occurs which is a major cause of fatigue. Once dehydrated, our body temperature rises; our heart rate increases; we deplete carbohydrate stores quicker and we perceive the exercise to be more intense. SiS GO Hydro can help prevent this, with the aim not to lose more than 2% of our body mass.

INFORMED SPORT REGISTERED

Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.

SUITABLE FOR

Vegans, Vegetarians, Lactose free, Gluten Free, Wheat Free, Nut Free and Soya Free

Recommended Usage

Consume 500ml of SiS Hydro 3-4 hours prior to your event with a further 250-500ml in the hours before starting. During exercise of a shorter length where carbohydrate intake is not necessary, consume 500 ml of SiS Hydro per hour. If aiming to combine hydration and energy delivery, consume SiS GO Electrolyte with the SiS GO Gel range.

DIRECTIONS FOR USE

Add 1 SiS Hydro tablet to 500ml of water and let it dissolve. Once prepared consume within 24 hours. Do not consume more than 4 tablets per day.

TYPICAL VALUES	PER TABLET 4.3 g	PER 100 g
ENERGY	36 kj / 9 kcal	794 kj / 190 kcal
FAT	0.0 g	0.0 g
OF WHICH SATURATES	0.0 g	0.0 g
CARBOHYDRATES	0.8 g	17.7 g
OF WHICH SUGARS	0.1 g	1.1 g
FIBRE	0.2 g	4.4 g
PROTEIN	0.0 g	0.0 g
SALT	0.9 g	19.2 g
CALCIUM	102 mg	2267 mg
MAGNESIUM	8.1 mg	180 mg
POTASSIUM	65 mg	1444 mg

SIS GO HYDRO TABLET

AVAILABLE IN: 20 X 4G TABLETS 8 PACK

PRODUCT INFORMATION