Insights from the Road: An Interview with Rohan Dennis

Insights from the Road: An Interview with Rohan Dennis

Rohan Dennis: A Cyclist's Journey

Rohan Dennis, known for his exceptional time-trialing skills and impressive achievements in the cycling world, shares his experiences and lessons learned throughout his career. From his early days in the sport to becoming a celebrated cyclist, Rohan's journey is a testament to dedication, hard work, and strategic planning.

Training Insights and Philosophies

  • Balancing Intensity and Recovery: Rohan discusses the importance of balancing intense training sessions with adequate recovery. He emphasises that recovery is as crucial as the training itself for optimal performance.

  • Adapting Training to Goals: Depending on his racing calendar and goals, Rohan adapts his training regimen. This tailored approach ensures that he is at his peak condition for key races.


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